Coaching

Any of these thoughts sound familiar?
"I know I'm a catch—I just can't seem to meet the right kind of people." 
"The guy (or girl) I want to be with just doesn't exist." 
"I know my relationship isn't what I want, but I'm afraid I'll never fall in love again if I leave." 
"I'm never going to meet another person as good as ___________."
"I used to love my job but now it just feels like someplace I'm forced to go every day." 
"I want to find a new job, but I don't know where to start."
"I'm totally overwhelmed by my daily routine. I never get a break."
"I just feel stuck."
If any of these resonate with you, I'd love to chat. As a life coach, I've helped women (and men) jump back into the dating pool, move on from relationships that are no longer serving them, fall back in love with their jobs, get clear on what they want from their careers, and add more balance and joy to their day-to-day routines.
Me and Martha in October 2012

What the heck is a life coach?

Way back in the early 2000s, a friend of mine told me he had purchased a set of Tony Robbins' personal development CDs...and I thought he was a little crazy. I mean, what kind of person would buy a product from a life coach?

Now that I've studied under the incomparable Martha BeckO Magazine columnist, Harvard PhD holder, and coach extraordinaire—I've not only learned the value of having a life coach, I am one.

A life coach is kind of like a personal trainer for your brain and spirit. Unlike psychologists who work to repair wounds and heal people (just like doctors... because they are doctors) life coaches work with healthy people who want to get themselves in better shape.

Whether that means strengthening self esteem, toning intuition, raising the bar on career life or firming up your intentions to make changes and move toward greater happiness, a life coach can help you get there.

My goal is to help you leap over the hurdles you're struggling with on your path to wonderful. 

And I want to make sure your path is paved with joyful and extraordinary experiences all along the way. Sure it's important to get your sneaker or stiletto unwedged from the ruts, but that process should include laughter, self-kindness, creativity, and some cheerleading from your new woo-woo manifester friend (that would be me).

But here's the catch...

Just like a personal trainer teaches you which exercises to do and how to refine your form, but doesn't actually do the squats and push-ups for you—a coach can give you valuable tools and offer lots of insight, but you still have to be the one to do the work. There's no magic pill that will give you rock-hard abs and there's no magic coaching pixie dust that can instantly transform some "out of shape" aspect of your life.

The good news is, the most important thing you need is in your hands this very moment. Your own inner wisdom. At your truest, most essential core, you have all the answers. It's just a matter of tuning into them so you can get clear and navigate your path to wonderful like a pro—and create the life you want.

So is a life coach right for you? 

If any of the following attributes or circumstances have you nodding or feeling that flush of recognition, we should talk..

  • You're going through a break up or a wake up of some sort.
  • You're feeling like you need help getting clear on what makes you happy.
  • You're ready to make a big change but aren't sure where to start.
  • You feel caught in the spin cycle of work, wifedom, or motherhood and need help figuring out how to catch your breath.
  • You're drawn to personal development and want to add some new tools to your arsenal. 
  • You're open to getting out of your logical left brain and into your intuitive right mind to come up with creative solutions to sticky situations.
  • You're ready to dive in and do work that will help you discover deeper authenticity and a clearer idea of what your path to wonderful is.

Like people and snowflakes, no two paths to wonderful are exactly alike. Each belongs to the person walking it. "Wonderful" becomes whatever YOU want it to be. By moving beyond limiting thoughts and feelings, and aligning your certainty with what you desire most in life, your path will rise up to meet you.

Check out the Packages and Events tab to learn more about what I offer as a coach.